Top 10 effective weight loss programs for everyone


One of the most important things in life is to work towards shedding off some pounds off your body and actually getting to the point where you have done it. With the internet flooding with articles...

Weight Loss Programs


There ware many weight loss programs through which you can burn calories. But weight loss is not as simple as the ratio and mechanics of calorie in and calories out. The nature of the calories, and...

Jillian Michaels Streamlines Fitness Routine


Jillian Michaels has helped obese people shed tons of fat on “The Biggest Loser”. Her “tough as nails” approach to fat loss is the best way to get rid of those pesky pounds. Jillian recently came up...

Jillian Michaels Streamlines Fitness Routine


Jillian Michaels has helped obese people shed tons of fat on “The Biggest Loser”. Her “tough as nails” approach to fat loss is the best way to get rid of those pesky pounds. Jillian recently came up...

Best Diet Plans


They say the word diet contains the word “die”. And this may be one reason no one likes to diet. It is a boring and tasteless process that leaves you exhausted and craving all the delicious junk food...
    






Paleo Diet may be most Suitable Eating Regimen


The most popular diet of 2013 was the Paleo style of eating. According to the food experts, our bodies were designed to eat natural stuff. Fruits, vegetables, eggs, nuts and seeds and of course the...
    






Smart Fork is USB Powered, App-Controlled

smart fork Smart Fork is USB Powered, App Controlled
Eating- there’s an app for that! The HAPI Fork is a USB enabled smart fork that tracks your eating habits with an accompanying smartphone app. In order to encourage you to eat more slowly, the fork vibrates and has an LED alert if you’re eating too fast. It can also track how long it takes to eat each meal as well the number of forkfuls of food you eat per minute and the intervals between them. After you finish eating, you can plug in your fork via USB to your computer:
smart fork plugged in Smart Fork is USB Powered, App Controlled
The data is uploaded into the online dashboard and you can now assess and view your data from either your computer or mobile phone (there’s an app for iOS, Android, and Windows mobile). The app lets you track your health and fitness progress beyond just eating such as sleeping and physical activities. That’s smart eating.

Smart Fork is USB Powered, App-Controlled