Best Diets of 2017


New Year’s Eve is the time when many Americans make resolutions to lose weight. Yet to keep the pounds at bay is a difficult job. The best diets are balanced ones and they differ from fad diets which...

11 Key Considerations for Prize-Driven Diet Programs


Let's face it, sometimes our love for food and beverages gets the best of us, widening our waistlines beyond that which is comfortable--or healthy. Since research has proven financial incentives and...

Highly Refined Carbohydrates Increase Depression in Women


Eating habits matter a lot in disease manifestation. Those postmenopausal women who ate a lot of refined carbs were more likely to fall prey to depression. Several psychiatrists conducted the study...

Playing This Online Video Game Makes You Lose Weight


Playing video games is often blamed for people gaining weight. Now researchers in the UK developed a game that actually helps people lose weight. Psychologists at the University of Exeter and Cardiff...

Playing This Online Video Game Makes You Lose Weight


Playing video games is often blamed for people gaining weight. Now researchers in the UK developed a game that actually helps people lose weight. Psychologists at the University of Exeter and Cardiff...