YouTube can tell you to stop watching and go to sleep

Perhaps now more than ever, it's all too easy to get sucked into the bottomless well of YouTube, watching autoplaying videos for hours on end until you realize it's well past your typical bedtime. In an expansion of its screen time management and dig...

Apple’s digital wellness features don’t go far enough

Apple's digital wellness initiative might be well intended, but it doesn't go far enough to combat screen addiction. Sure, the announcement of grouped notifications to reduce lock-screen clutter (and some anxiety) drew rapturous applause from the dev...