This at-home physical therapy system tracks the progress of amputees to help improve recovery, health and fitness!

Physical therapy is a crucial step in the journey towards functional recovery for amputees. Taking place soon after surgery, physical therapy lasts as long as the wound takes to heal, most often somewhere between four and eight weeks, but then it’s up to the patient to keep up with the road towards functional recovery. Learning that at-home physical therapy regimens hold a 10% compliance rate, designer Sydney Lang created Adapt, an in-home physical therapy equipment smart system specifically for amputees.

Physiotherapists who specialize in amputee rehabilitation help patients through general conditioning exercises, inflammation, and compression issues, as well as possible endurance routines. Following their time spent with the physiotherapists, patients are expected to continue with their workout regimens at home, which Adapt makes easier. Just before leaving the physical therapy office, patients can have their physiotherapists program their Adapt recovery plan so they can move forward with their at-home rehabilitation.

Following in-depth interviews and comprehensive research, Lang learned that guidance, transparency, consistency, and structure are some of the most important factors when it comes to following through with at-home physical therapy. In designing Adapt, Lang understood that the most important parts of functional recovery ranged from motivation and range of motion to strength and alignment. To help with patients’ motivation levels, Adapt includes a motion-tracking camera that visually monitors the progress of patients. To ensure that range of motion exercises are still worked on, the interactive, digital foot mat conditions the patient’s lower body through stepping patterns that simulate the uncertainty of daily movement.

Comprising three essential components, the physical product includes an interactive foot mat, motion-tracking camera, and versatile support bar in order to facilitate familiar physical therapy at home. In addition to the physical product, Adapt has an app compatible with smart devices that introduces Adapt users to a larger community of those on the road towards functional recovery, allowing users to organize, store, and monitor their personal recovery on a public digital domain.

Designer: Sydney Lang

Adapt includes an interactive digital foot mat, support bar, mirror, and motion-tracking camera.

Following patient’s physical therapy sessions, their PTs can program Adapt to continue on towards functional recovery.

“Adapt enables users to take control of their recovery once the structure of physical therapy ends, by tracking progress, and visualizing the road ahead.”

“The digitally interactive mat more effectively prepares amputees with the ability to create randomized patterns which more accurately simulate the uncertainty of daily life.”

“The patient is able to review their exercise plan for the day by watching a tutorial ahead of time to help prevent distractions and mistakes later.”

A motion-tracking camera records the progress of patients to help them, monitor their improvements and trouble spots.

“Through the use of custom plans for each patient, users are able to focus on problem areas in their recovery, bringing recovery times down and more noticeable improvements.”

“The user is able to visualize where their body is in space by focusing on their movements in the mirror while their phone is off to the side.”

Visualizers help to keep patients on track towards functional recovery.

Lang learned that guidance, transparency, consistency, and structure were some important aspects of continuing with at-home physical therapy.

This foldable water rower fitness equipment will transform your living room into the 2021 Olympic games!

Rowing is a physically demanding sport, if not a torturous one, but it can also be one of the most meditative and rewarding. While rowing on the water is physically tough, rowing ups the mentally tough-factor since the only scenery changing around you as you endlessly slide and pull is the screen in front of you. To help make rowing more stimulating and general home fitness a little more interactive, Tom Aulet designed Ergatta, a gaming-inspired rowing machine crafted by WaterRower that delivers a full-body workout and places you center stage in your own sport-focused video game.

Aulet designed Ergatta through the lens of a virtual gaming experience because he believes physical fitness should feel less like taking a class and more like playing a sport. Once users get their shoes fitted and fastened into the machine’s classic foot strap, then let the experience begin. Each rower is outfitted with a tablet that provides an interactive gaming experience for each workout. There are a couple of different options for picking the exact gaming experience they’d like to play. Also, if you’re bored of the traditional workout techniques, this is a great way to stay fit!

The tablet’s main display screen provides four different gaming options: race workouts, push programs, interval workouts, and open rows. Race workouts incorporate the larger Ergatta community, giving Ergatta-users the chance to race against one another in real-time to encourage some friendly competition. The race workout feature is perhaps Ergatta’s most significant appeal as every two weeks, a new software is cycled into Ergatta’s programming so that users won’t ever feel the lull that comes with rowing back and forth with only an unchanging screen in front of you. Since Ergatta was designed by WaterRower, users can row assured that their workouts will allow for self-paced, smooth resistance, the pleasing sound of flowing water, while remaining relatively quiet.

Similar to the coaches we had when we’d play sports in school, each Ergatta rowing machine comes equipped with Active Intelligence that guides each user through workouts and offers in-real-time feedback to reinforce the importance of pacing, form, and breathing for each rower. Despite the widespread assumption that it’s a primarily upper-body sport, rowing also requires a lot of power from your core and legs. In fact, rowing hits 86% of muscle groups and helps strengthen and repair bodily trouble spots like bad knees or poor posture.

Designer: WaterRowerErgatta

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Push Programs track your progress over time to help you reach and set personal records by increments, leading up to a final challenge to put your progress to the test.

Interval Workouts include spicy HIIT training like Tabata workouts and tempo rows for short, but effective targeted rowing.

Race Workouts bring Ergatta users from every corner of the cyber boathouse to compete against one another and fight to the finish line.

For a more relaxed row, Ergatta users can opt for an Open Row which allows users to pace and design their own workouts.

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