Apple sponsors a three-year UCLA study on depression and anxiety

With help from Apple, UCLA is launching a new three-year study to understand how factors like sleep and physical activity can impact depression and anxiety symptoms. The study will start this week with a pilot that will involve 150 participants drawn...

Apple Watch may get a kids mode and sleep tracking

Apple seems to be hard at work on new features for its wearable. Yesterday, news broke that the company is planning on integrating a feature that will detect low blood oxygen levels in a user, which could help prevent heart and lung complications. Fu...

Apple Watch may get sleep tracking as soon as next week

The Apple Watch might include sleep tracking sooner than you think. Sources talking to 9to5Mac claim to have significant details as to how the health feature will work, with word that it might be announced "as early as next week" at the September 10...

Your sleep tracker might make insomnia worse

Sleep tracking can help you determine if you're getting a good night's rest, but it might exacerbate your problems in some circumstances. Scientists talking to the New York Times have warned that sleep tracker apps and devices can worsen insomnia bo...

MIT uses radio waves and AI to more accurately study sleep

Sleep tracking has moved to the bedroom, with apps, peripherals and wearables that use movement or your device's microphone to figure out when you're sleeping or awake. Those with sleep disorders, however, are still stuck with large, disruptive array...