Tag Archives: Mediterranean diet

Eating Chocolate Daily Lowers Heart Disease and Stroke Risk

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The study about a chocolate diet turned out to be fake and a stunt organized by journalists. There is though a new study that gives hope to people who fell for chocolate. Chocolate has always been...

Top 10 effective weight loss programs for everyone

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One of the most important things in life is to work towards shedding off some pounds off your body and actually getting to the point where you have done it. With the internet flooding with articles...

Best Diet Plans

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They say the word diet contains the word “die”. And this may be one reason no one likes to diet. It is a boring and tasteless process that leaves you exhausted and craving all the delicious junk food...