11 Key Considerations for Prize-Driven Diet Programs


Let's face it, sometimes our love for food and beverages gets the best of us, widening our waistlines beyond that which is comfortable--or healthy. Since research has proven financial incentives and...

Drinking 8 Glasses Of Water A Day Is A Myth Per New York Times


Drinking eight glasses of water a day is a myth. Consuming that much water daily is "just not true," per The New York Times' Aaron E. Carroll. He is a pediatrician. He downplays claims that...

Play Tetris To Ease Your Cravings


The popular block-shifting puzzle video-game Tetris has a number of unexpected benefits.A new research reveals that playing Tetris for as little as three minutes can ease your cravings for food,...

J.J. Watt Tells ESPN He Consumes 9,000 Calories Daily


J.J. Watt consumes nine thousand calories every day. Watt and his trainer Brad Arnett noticed something wrong with his workouts last February. The Houston Texans star's energy level dipped....