This chair was designed to let you sit cross-legged for better posture and health!

I always sit with one leg tucked or my legs crossed when I am working because I find it comfortable. I thought I was the only one till I did a quick online search for chairs that support sitting in “goofy” positions and that’s when I found that I wasn’t alone and there many innovative chairs that support people like us! The one that caught my eye amongst the top results was Soul Seat, firstly for its shape, and secondly, because it was literally the duplex of chairs! It is extremely common to sit cross-legged in Asian countries, the concept is old but bringing it to your workplace in the form of a chair so you can utilize your desk is what’s new.

The Soul Seat helps you sit in a neutral posture which is effortless and comfortable. The springs on the elevated perch tilt the pelvis forward, open the hips and help align the spine. You can sit in several positions if crossing legs isn’t comfortable for you, the chair enables you to switch between multiple positions frequently keeping your body engaged and blood flowing. For some, this may also alleviate neck and back pain! The height of both levels can be adjusted to suit your workspace setup. I know there were many comments from our Instagram audience about it missing a backrest and while I don’t think it causes harm if you sit without one (people meditate and work in this very posture for hours in Asian countries), I do think having an option of a detachable backrest can help those who are just starting to work on their posture ease into it. It is about having that choice which opens up many more people to use the Soul Seat, however, there are countless reviews that mention it being comfortable as it is so it is a great design but it does come down to personal preference.

“It swivels just as a conventional office chair does, but that is where the parallels stop. Everything else about the Soul Seat represents a paradigm shift in ergonomic thinking, bringing together self-care and sustainably-minded design,” says the team. Sitting cross-legged has many benefits like improving digestion, state of mind, aiding in weight loss, and more apart from better posture. Many yoga teachers recommend this position but also advise to keep switching every 30 mins. This is not a one chair fits all and while we this may be an ergonomic option for me, it is always better that you consult your health practitioners before investing in one for yourself. Level up – literally!

Designer: Ikaria Design Co.

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14 Coolest Premium Yoga Mats

If you haven’t started working on your summer body yet, no worries because everybody is a summer body! Making healthy choices can start at any time of the year, and it doesn’t matter whether you’re a size 2 or a size 12, yoga is an exercise that anyone can do. Not only is yoga a healthy exercise, but it’s also calming, stress-relieving, and relaxing. It’s the perfect exercise to do when you want the stress of the day to disappear. Of course, in order to practice yoga, you need a good, comfortable, yoga mat. Luckily, I’ve made a list of 14 cool yoga mats to get you on the road to a healthy life!

Yeti Yoga Mat


Look at this gorgeous design! Not only does it look great on a yoga mat, but it looks like it came right from a rug or a cute wallpaper. In fact, maybe instead of putting the mat away at the end of the day, you could leave it out. Let your guests mistake it for a rug. It’s the perfect decoration. But make sure you’re also using it for yoga you know? I mean, that is the primary function of a yoga mat.

Yes4All Yoga Mat


I love the brand name of this one. “Yes for all.” It’s like a message saying that yoga is for everyone. And believe me, no matter who you are, you can pick up this fantastic habit. It’s a great alternative to other less healthy stress relievers, and it makes you feel great. You’ll feel even better using this bright purple yoga mat!

Yoga Design Lab Yoga Mat


Gosh, I love this design so much. Blue is my favorite color, so a mat with several different shades of my favorite color is just plain perfect. The purple, gray, and green are also beautiful. Who knew I could fall in love with a color scheme? This is another mat that would be great just for a decoration. Make sure you clean it though…

SYourself Yoga Mat


Is it a yoga mat? Towel? Or is it a rug? All of the above? No, it’s just a yoga mat that happens to look like a piece of artwork! These intricate designs are complex and beautiful. Sometimes exercise equipment doesn’t just have to be exercise equipment, it can be true art.

Souvnear Yoga Mat


I had to do a double take when I saw this yoga mat. I wasn’t sure if it actually was a mat, and not an actual rug. I know I’ve already joked on this list that some of these mats could pass for rugs, but the design on this one really looks like fabric! However, that makes it extra unique. How many yoga mats do you see that look like fabric?

Sivan Yoga Mat


This one is probably your most basic mat on the list, but everyone can appreciate a basic yoga mat. There’s no need for anything fancy when it comes to exercise. Besides, when you’re getting into complicated yoga positions, you’re probably going to pay more attention to your pain than the design on your yoga mat. This simple mat comes in many colors, so you can pick the one you love the most.

Peace Yoga Mat


Yes, some of you male readers might have been put off by the multitude of flowery, feminine designs I chose, so here is something I think you’ll appreciate. (Female readers will appreciate it too, what girl doesn’t like a cool tiger?) This mat will have you feeling like the coolest person in the studio.

Incline Yoga Mat


Another beautiful artwork, I mean yoga mat. I wonder how many of these yoga mat designs have appeared on other pieces of household items? This mat is definitely one of my favorites on the list. It’s so pleasant to look at like it adds to the calming effect of yoga itself.

Heath Yoga Mat


Another basic yoga mat, although I personally prefer the brightness of these colors. They’re so vibrant and fun, they’d definitely get me in the mood for some exercise. And I mean, that’s saying something, since it’s often difficult to get me off the couch. If you’re like me, you need something that’s eye-catching and attention grabbing so you’ll actually want to exercise.

Gaiam Yoga Mat


Wow, I can’t get enough of these design! It would make a gorgeous henna tattoo, or real tattoo if that’s what you’re into. It would also look good on a tapestry or rug. Sorry, I’ll stop with the rug comparisons. But seriously, this yoga mat is so pretty-looking.

Enjoee Yoga Mat


I love how the brand name is an alternate spelling of “enjoy.” And I love how it’s so fitting. Yoga is an exercise that you should enjoy! I know a lot of people hate exercising. They hate getting sweaty, they hate feeling exhausted, and sometimes they just don’t have the time. But yoga is something that you only have to devote a few minutes to each day, and you don’t even have to sweat! So enjoy it!

Bang Design Yoga Mat


I remember a few years ago when galaxy designs were all the rage. I even had a pair of leggings with a galaxy print. I don’t see this design too much anymore, but it’s definitely a classic, and it brings some cosmic coolness to this awesome yoga mat.

Yeti Yoga Mat


I’m such a huge fan of black and white that this yoga mat has me sold. I love that orange circle in the middle too! It’s so simple, yet so cool-looking! It’s the perfect pop of color on this already fun yoga mat. I’d love to do some stretching on this amazing mat.

Activana Yoga Mat


Elephants are my favorite animal, which is why I have multiple clothing items with pictures of them on it. If everything I owned had elephants on it, I’d be happy, so why not get an elephant yoga mat? It’s beautiful and definitely in fashion. You and I both should go out and buy this one now!

I hope you found a yoga mat you loved! Good luck practicing this exercise!