Vitamin D Supplements are Good for Women


Women need Vitamin D more than men. The higher level of vitamin D in women's blood will guard them against breast cancer. Hence the use of vitamin D supplements will be beneficial for women.A new...

Vitamin D Supplements Proven to be Useless


Vitamin D supplementation has been found to be not very helpful in the prevention of heart attacks, strokes or depression. It seems all the hype that had been created in favor of the huge bottles of...

Zinc supplements and soaps are best for fighting colds, not Vitamin C


A new report published by the Canadian Medical Association Journal is challenging the very foundations of the billion-dollar vitamin industry.Vitamin C has long been recognized as an effective...