As learning language models (LLMs) continue to advance, so do questions about how they can benefit society in areas such as the medical field. A recent study from the University of Cambridge's School of Clinical Medicine found that OpenAI's GPT-4 performed nearly as well in an ophthalmology assessment as experts in the field, the Financial Times first reported.
In the study, published in PLOS Digital Health, researchers tested the LLM, its predecessor GPT-3.5, Google's PaLM 2 and Meta's LLaMA with 87 multiple choice questions. Five expert ophthalmologists, three trainee ophthalmologists and two unspecialized junior doctors received the same mock exam. The questions came from a textbook for trialing trainees on everything from light sensitivity to lesions. The contents aren't publicly available, so the researchers believe LLMs couldn't have been trained on them previously. ChatGPT, equipped with GPT-4 or GPT-3.5, was given three chances to answer definitively or its response was marked as null.
GPT-4 scored higher than the trainees and junior doctors, getting 60 of the 87 questions right. While this was significantly higher than the junior doctors' average of 37 correct answers, it just beat out the three trainees' average of 59.7. While one expert ophthalmologist only answered 56 questions accurately, the five had an average score of 66.4 right answers, beating the machine. PaLM 2 scored a 49, and GPT-3.5 scored a 42. LLaMa scored the lowest at 28, falling below the junior doctors. Notably, these trials occurred in mid-2023.
While these results have potential benefits, there are also quite a few risks and concerns. Researchers noted that the study offered a limited number of questions, especially in certain categories, meaning the actual results might be varied. LLMs also have a tendency to "hallucinate" or make things up. That's one thing if its an irrelevant fact but claiming there's a cataract or cancer is another story. As is the case in many instances of LLM use, the systems also lack nuance, creating further opportunities for inaccuracy.
This article originally appeared on Engadget at https://www.engadget.com/gpt-4-performed-close-to-the-level-of-expert-doctors-in-eye-assessments-131517436.html?src=rss
The COVID-19 pandemic may be over, but the challenge of maintaining clean air persists. If there’s anything we’ve learned over the past year, it’s that conventional solutions are no longer sufficient when it comes to breathing fresh air. Common disposable and cloth masks do block some harmful elements, but they also block proper airflow. Some fan-enabled masks improve that situation slightly, but they still put an obstacle to some of the ordinary tasks that we do each day, especially when our voices are involved. Enter the age of AI-enabled technology. The innovative AI Air Mask not only filters out harmful elements with superior efficiency but also enhances airflow, ensuring that breathability and communication remain clear and unhindered. This is the next step in wearable health tech, promising not just cleaner air but also proactive health monitoring, all in a sleek, comfortable, and inclusive design.
Designer: Leandro Rolon
Click Here to Buy Now: $99$299 ($200 off). Hurry, exclusive deal for YD readers only! Raised over $1.5 million.
We now live in a world where even the air inside our homes can be suspect, so one can only imagine how much worse the situation is outdoors. Just in time for the health scare that gripped the world, ATMOBLUE launched its first smart wearable purifier to address the need for clean, breathable air anywhere you go. It went beyond the minimum requirement of simply blocking harmful microorganisms to deliver a solution that was effective, customizable, and most importantly, comfortable.
Smart Adaptive Filtration: Employs intelligent sensors for adaptive, real-time purification, setting a new bar for air quality protection.
The first ATMOBLUE smart mask was practically a mini air purifier you could wear on your mouth. It utilized replaceable H13 HEPA filters to do the heavy lifting of blocking as much as 99.97% of harmful particles such as bacteria and PM2.5. But while some masks stopped there, ATMOBLUE went above and beyond to include a dual fan airflow system that removed that suffocating feeling whenever you wear a face mask. The result wasn’t just clean air but breathable air as well, increasing the comfort and confidence of wearers who made the investment in backing the project.
Premium Silicone Design: Engineered with superior silicone for unparalleled comfort, designed for all-day wear and redefining the protective gear experience.
As successful as that smart mask was, it isn’t yet the pinnacle of healthy breathing. Stepping into the limelight again, the creators of the ATMOBLUE Mask are presenting an even more advanced solution that leverages the hard-earned lessons of the past and applies the benefits of artificial intelligence to provide a more holistic view of the wearer’s health. This AI-driven Air Mask, an evolution of the original ATMOBLUE Mask, features a refined semi-transparent silicone body for premium comfort. It is equipped with a dynamic adaptive filtration system that intelligently senses environmental changes and auto-adjusts in real time for optimal protection.
AI-Enabled Bluetooth Microphone: Features a built-in mic for clear conversations and seamless AI assistant interaction, improving communication without compromising wearability.
But wait, there’s more! Wearing a mask always has the effect of muffling one’s voice, which can be an even bigger problem when trying to communicate. Addressing this issue head-on, the AI Air Mask is ingeniously equipped with an integrated microphone and Bluetooth connectivity, allowing you to convey your voice clearly and confidently. Elevating the experience further, this mask incorporates advanced voice recognition and AI capabilities, creating a symbiotic relationship with your AI smart assistant that transcends traditional communication barriers. Beyond enhancing dialogue, the AI Air Mask serves as a guardian of your well-being, continuously analyzing key health metrics such as temperature, respiratory patterns, and cough frequency, not only to provide better insight into your health but also to warn you of potential infection.
With the AI Air Mask, the creators of ATMOBLUE aren’t just offering an upgraded wearable but also an investment in a healthier future. That’s exactly the kind of investment you’re making with this sweet pre-sale deal that lets you not only reserve a spot but also get a 50% discount when the world’s first AI-driven smart mask launches next year.
Click Here to Buy Now: $99$299 ($200 off). Hurry, exclusive deal for YD readers only! Raised over $1.5 million.
It’s tough to give a blanket recommendation for ergonomics, as the term most accurately translates to “what works best for your body” — and all bodies are different. But if you’ve landed here, chances are you’re looking for a keyboard that’s easier on your shoulders, neck and wrists. Traditional keyboards keep your arms close together and force you to splay your hands outward. After a while, that can feel straining. By shifting the orientation of the keys, ergonomic keyboards can keep your upper body in a more neutral position, preventing you from twisting or over-extending your hands and arms. We’ve broken down the various features that make some boards more body-friendly than others and tested a handful to come up with the best ergonomic keyboards to suit different needs and preferences.
What to look for in an ergonomic keyboard
Alice vs split
Most ergonomic keyboard layouts fall into two categories: Alice and split. The former is a single board with the two halves of the keys rotated about 30 degrees apart at the bottom. The separation forms an A-shaped space between the keys — which has nothing to do with why it’s called an Alice layout, it’s just a happy coincidence. This subtle tweak pushes your elbows away from your ribs while keeping a straight line from your forearm to your middle knuckle. Using one, I pretty instantly felt more open along the front side of my body. This layout more closely resembles a traditional keyboard, so it should be easier for most folks to get used to than a fully split option.
Speaking of, split boards break the keys into two separate parts you can position individually. You can put them shoulder distance apart, bring them closer together or angle them as much as feels comfortable. You can also put your mouse between the halves, which may feel like an easier trip for your cursor hand. Personally, I like being able to put my current snack between the two parts.
Tenkeyless
You can find ergonomic keyboards with and without number pads. Not having those number keys on the right side lets you keep your mouse closer in, minimizing overall reach. But if you work with numbers a lot, you’ll likely want that pad included. Some programmable boards allow for the use of layers, which temporarily repurpose keys and can provide you with a ten-key option through clever remapping of letter keys.
Tenting and negative tilt
Tenting raises the middle of the keyboard up, so your hands move closer to a “handshake” position. Alice keyboards usually angle up towards the middle and always to a fixed degree, since the two sides are connected. Split boards often let you adjust the degree of tenting, going from flat to subtle to extreme lift.
You may have encountered keyboards with an optional lift at the back of the board, raising the top keys higher than the space bar. Every set of hands is different, but for most people, pulling the backs of the hands towards the forearms increases strain. Negative tilt has the opposite effect by sloping in the other direction, lowering the top number keys while raising the edge with the spacebar. Many Alice and some split keyboards offer an optional negative tilt. I found it was more comfortable to enable that feature when I’m standing, and I preferred to have the keys flat when sat at my desk.
Staggered vs columnar
This decision seems to be one of the more hotly-contested among ergo enthusiasts. A standard keyboard has staggered keys, with each row slightly offset to the rows above and below it — so the A key is about halfway between the Q and W above it. This is a holdover from vintage mechanical typewriters, in which each press activated a hammer that smashed ink onto paper in the shape of a letter. To fit the hammers as close together as possible, while still allowing for finger pads, the keys were staggered.
Columnar or ortholinear keyboards stack the keys in orderly columns, often with rows that are not linear. Proponents claim this makes the keys easier to reach. Whether that’s true will be up to your fingers to decide, but I can say for certain that if you learned to type on a staggered keyboard, switching to a columnar layout is tough. It will take days, possibly weeks before you instinctively hit the C key. The N, M and B keys don’t fare much better.
Programmable keys
With a few exceptions, most ergonomic keyboards will work with PCs or Macs as a standard typing input, but the use of function and hot keys may require some remapping. It can be as easy as an onboard switch to toggle between Mac and PC layouts, or as involved as downloading software to change up the keys. Some boards even include (or let you buy) extra keycaps to change, say, the Mac’s Command and Option keys to PC’s Start and Alt buttons.
For some boards, remapping or programming keys is a crucial feature. Gaming peripherals have extra keys that you can set to execute a series of keystrokes with the push of a single button. Keyboards that work with layers, in which a single button can perform several functions, typically allow you to change what those are. Some ergonomic keyboards have non-standard layouts, like thumb clusters with multiple keys near the space bar that you operate with your thumb. You’ll also be able to program those.
Other considerations
Ergonomic keyboards come in mechanical, membrane, and scissor switch versions. Which works best for you is, again, up to your preference. I won’t get too deep into the particulars here, but the short of it is that membrane and scissor switches are less customizable than mechanical and typically cheaper. Typing on them tends to be quieter and softer. Mechanical switches are more customizable, offer a more responsive typing experience and are usually pricier.
You’ll also have the option of wired or wireless ergonomic boards. All other things being equal, wired models are less expensive. Competitive gamers who rely on split-second responses may prefer the zero-lag of wired keyboards. Wired models also never run out of battery life and have fewer connectivity issues. But wireless keyboards keep your desk less cluttered.
Some ergonomic keyboards come with permanent or removable wrist or palm rests, which can be cushioned or hard. This is another area where opinions diverge: proponents claim they help you maintain a neutral hand position, while detractors say they put pressure on the tendons in your wrist. Ideally, your palms should be resting, not your wrists, and you might find you like having that support or you may find the pressure uncomfortable.
Photo by Amy Skorheim / Engadget
How we tested
All our guides begin with extensive research to figure out what’s out there and what’s worth testing. We consider brands with good reputations that we’ve heard good things about from colleagues and other trusted publications. For this guide, I looked for keyboards with ergonomic features like tenting, split keys, palm support and so on. I also zeroed in on boards that didn’t require a deep amount of familiarity with the vast and exhaustive world of custom keyboards.
Once I settled on ten boards, I acquired them and used each one for anywhere from a few days to a few weeks. I tried out the remapping and macros software and considered the comfort, design, price and durability of each model before arriving at picks I think will work best for the most people out there.
This article originally appeared on Engadget at https://www.engadget.com/best-ergonomic-keyboard-130047982.html?src=rss
It’s tough to give a blanket recommendation for ergonomics, as the term most accurately translates to “what works best for your body” — and all bodies are different. But if you’ve landed here, chances are you’re looking for a keyboard that’s easier on your shoulders, neck and wrists. Traditional keyboards keep your arms close together and force you to splay your hands outward. After a while, that can feel straining. By shifting the orientation of the keys, ergonomic keyboards can keep your upper body in a more neutral position, preventing you from twisting or over-extending your hands and arms. We’ve broken down the various features that make some boards more body-friendly than others and tested a handful to come up with the best ergonomic keyboards to suit different needs and preferences.
What to look for in an ergonomic keyboard
Alice vs split
Most ergonomic keyboard layouts fall into two categories: Alice and split. The former is a single board with the two halves of the keys rotated about 30 degrees apart at the bottom. The separation forms an A-shaped space between the keys — which has nothing to do with why it’s called an Alice layout, it’s just a happy coincidence. This subtle tweak pushes your elbows away from your ribs while keeping a straight line from your forearm to your middle knuckle. Using one, I pretty instantly felt more open along the front side of my body. This layout more closely resembles a traditional keyboard, so it should be easier for most folks to get used to than a fully split option.
Speaking of, split boards break the keys into two separate parts you can position individually. You can put them shoulder distance apart, bring them closer together or angle them as much as feels comfortable. You can also put your mouse between the halves, which may feel like an easier trip for your cursor hand. Personally, I like being able to put my current snack between the two parts.
Tenkeyless
You can find ergonomic keyboards with and without number pads. Not having those number keys on the right side lets you keep your mouse closer in, minimizing overall reach. But if you work with numbers a lot, you’ll likely want that pad included. Some programmable boards allow for the use of layers, which temporarily repurpose keys and can provide you with a ten-key option through clever remapping of letter keys.
Tenting and negative tilt
Tenting raises the middle of the keyboard up, so your hands move closer to a “handshake” position. Alice keyboards usually angle up towards the middle and always to a fixed degree, since the two sides are connected. Split boards often let you adjust the degree of tenting, going from flat to subtle to extreme lift.
You may have encountered keyboards with an optional lift at the back of the board, raising the top keys higher than the space bar. Every set of hands is different, but for most people, pulling the backs of the hands towards the forearms increases strain. Negative tilt has the opposite effect by sloping in the other direction, lowering the top number keys while raising the edge with the spacebar. Many Alice and some split keyboards offer an optional negative tilt. I found it was more comfortable to enable that feature when I’m standing, and I preferred to have the keys flat when sat at my desk.
Staggered vs columnar
This decision seems to be one of the more hotly-contested among ergo enthusiasts. A standard keyboard has staggered keys, with each row slightly offset to the rows above and below it — so the A key is about halfway between the Q and W above it. This is a holdover from vintage mechanical typewriters, in which each press activated a hammer that smashed ink onto paper in the shape of a letter. To fit the hammers as close together as possible, while still allowing for finger pads, the keys were staggered.
Columnar or ortholinear keyboards stack the keys in orderly columns, often with rows that are not linear. Proponents claim this makes the keys easier to reach. Whether that’s true will be up to your fingers to decide, but I can say for certain that if you learned to type on a staggered keyboard, switching to a columnar layout is tough. It will take days, possibly weeks before you instinctively hit the C key. The N, M and B keys don’t fare much better.
Programmable keys
With a few exceptions, most ergonomic keyboards will work with PCs or Macs as a standard typing input, but the use of function and hot keys may require some remapping. It can be as easy as an onboard switch to toggle between Mac and PC layouts, or as involved as downloading software to change up the keys. Some boards even include (or let you buy) extra keycaps to change, say, the Mac’s Command and Option keys to PC’s Start and Alt buttons.
For some boards, remapping or programming keys is a crucial feature. Gaming peripherals have extra keys that you can set to execute a series of keystrokes with the push of a single button. Keyboards that work with layers, in which a single button can perform several functions, typically allow you to change what those are. Some ergonomic keyboards have non-standard layouts, like thumb clusters with multiple keys near the space bar that you operate with your thumb. You’ll also be able to program those.
Other considerations
Ergonomic keyboards come in mechanical, membrane, and scissor switch versions. Which works best for you is, again, up to your preference. I won’t get too deep into the particulars here, but the short of it is that membrane and scissor switches are less customizable than mechanical and typically cheaper. Typing on them tends to be quieter and softer. Mechanical switches are more customizable, offer a more responsive typing experience and are usually pricier.
You’ll also have the option of wired or wireless ergonomic boards. All other things being equal, wired models are less expensive. Competitive gamers who rely on split-second responses may prefer the zero-lag of wired keyboards. Wired models also never run out of battery life and have fewer connectivity issues. But wireless keyboards keep your desk less cluttered.
Some ergonomic keyboards come with permanent or removable wrist or palm rests, which can be cushioned or hard. This is another area where opinions diverge: proponents claim they help you maintain a neutral hand position, while detractors say they put pressure on the tendons in your wrist. Ideally, your palms should be resting, not your wrists, and you might find you like having that support or you may find the pressure uncomfortable.
Photo by Amy Skorheim / Engadget
How we tested
All our guides begin with extensive research to figure out what’s out there and what’s worth testing. We consider brands with good reputations that we’ve heard good things about from colleagues and other trusted publications. For this guide, I looked for keyboards with ergonomic features like tenting, split keys, palm support and so on. I also zeroed in on boards that didn’t require a deep amount of familiarity with the vast and exhaustive world of custom keyboards.
Once I settled on ten boards, I acquired them and used each one for anywhere from a few days to a few weeks. I tried out the remapping and macros software and considered the comfort, design, price and durability of each model before arriving at picks I think will work best for the most people out there.
This article originally appeared on Engadget at https://www.engadget.com/best-ergonomic-keyboard-130047982.html?src=rss
England’s National Health Service (NHS) said on Tuesday that “tens of thousands of children and adults” with type 1 diabetes will receive an “artificial pancreas” to help manage their insulin levels. The hybrid closed loop system — a sensor under the skin that sends wireless readings to an externally worn pump, which delivers insulin as needed — can help patients avoid the risks of type 1 diabetes without worrying about finger sticks or injections.
This isn’t the first device of its kind. Tandem makes similar insulin pumps in the US after it received FDA authorization in 2019. Gizmodonotes that another company called iLet got FDA approval for a similar device last year. Although the NHS hasn’t said which specific device(s) its program will use, what’s different here is the nation’s publicly funded health care system providing them for free rather than as an exclusive privilege for the well-to-do. (Sigh.)
The hybrid closed loop system starts with a sensor implanted beneath the skin, which continually monitors glucose levels at regular intervals. The sensor sends that data wirelessly to a pump, worn externally, which delivers the proper insulin dosage. The “hybrid” part of its name comes from the fact that some user input, including entering carb intake, is still required in the otherwise self-regulating system.
The government agency gave an ultra-precise figure of 269,095 people in England living with type 1 diabetes, highlighting how many folks could potentially benefit from the rollout. The NHS says local branches will begin identifying patients for the program starting on Tuesday.
“Diabetes is a tough and relentless condition, but these systems make a significant, life-changing difference — improving both the overall health and quality of life for people with diabetes,” Colette Marshall, chief executive of Diabetes UK, wrote in the NHS’s press release announcing the rollout. “This really is a landmark moment and we’ll be working with the NHS and others to ensure a fair rollout that reaches people as quickly as possible.”
This article originally appeared on Engadget at https://www.engadget.com/englands-nhs-will-provide-artificial-pancreas-to-thousands-of-diabetes-patients-203236067.html?src=rss
England’s National Health Service (NHS) said on Tuesday that “tens of thousands of children and adults” with type 1 diabetes will receive an “artificial pancreas” to help manage their insulin levels. The hybrid closed loop system — a sensor under the skin that sends wireless readings to an externally worn pump, which delivers insulin as needed — can help patients avoid the risks of type 1 diabetes without worrying about finger sticks or injections.
This isn’t the first device of its kind. Tandem makes similar insulin pumps in the US after it received FDA authorization in 2019. Gizmodonotes that another company called iLet got FDA approval for a similar device last year. Although the NHS hasn’t said which specific device(s) its program will use, what’s different here is the nation’s publicly funded health care system providing them for free rather than as an exclusive privilege for the well-to-do. (Sigh.)
The hybrid closed loop system starts with a sensor implanted beneath the skin, which continually monitors glucose levels at regular intervals. The sensor sends that data wirelessly to a pump, worn externally, which delivers the proper insulin dosage. The “hybrid” part of its name comes from the fact that some user input, including entering carb intake, is still required in the otherwise self-regulating system.
The government agency gave an ultra-precise figure of 269,095 people in England living with type 1 diabetes, highlighting how many folks could potentially benefit from the rollout. The NHS says local branches will begin identifying patients for the program starting on Tuesday.
“Diabetes is a tough and relentless condition, but these systems make a significant, life-changing difference — improving both the overall health and quality of life for people with diabetes,” Colette Marshall, chief executive of Diabetes UK, wrote in the NHS’s press release announcing the rollout. “This really is a landmark moment and we’ll be working with the NHS and others to ensure a fair rollout that reaches people as quickly as possible.”
This article originally appeared on Engadget at https://www.engadget.com/englands-nhs-will-provide-artificial-pancreas-to-thousands-of-diabetes-patients-203236067.html?src=rss
Meditation is often touted as a mental cure-all, purported to help with stress, sleep, mood, focus and even certain medical conditions. I’ve been meditating most of my adult life. I’ve done silent retreats. I’ve been formally trained in various techniques. I’ve had someone in my contacts list who I referred to as a “guru.” So I feel I’m relatively qualified to give some bad news: Meditation won’t fix your life, despite what David Lynch says. However, there’s also some good news: Despite not actually being a cure-all for everything bad in the universe, meditation can certainly take the edge off.
This is where meditation apps can come into play. Of course, practicing mindfulness doesn’t require an app; people have been doing it for thousands of years, with nary a smartphone in sight. But mindfulness apps can be useful in a number of ways. They provide access to all kinds of guided meditations to suit different styles. Some even offer social connections, which can motivate you to keep up your practice via the magic of peer pressure. They are also particularly well-suited to beginners, with many of them offering a free trial. With all of this in mind, I downloaded some of the most popular meditation apps and set about sitting calmly on a comfortable chair to test them out. What follows is a comparison aimed at real people just looking to squeeze a bit more joy and relaxation out of daily life.
How we tested meditation apps
Every brain is different, so I did not rate these apps based on if they sync up with my preferred meditation style. First and foremost, I looked for apps that cater to various methods and those that offer guided meditations that go beyond what’s free on YouTube. All of the items on this list are available on both Android and iOS, so you won’t have to worry about something being only for iPhone owners.
Of course, there’s lots of free stuff out there, from podcasts and videos on YouTube to audio tracks on streaming services. You can even find guided breathing sessions on an Apple Watch or Fitbit, as well as meditations in Fitness+, Samsung Health or any number of workout video providers. For this guide, I focused on apps that stood out in some way. I liked apps with huge libraries of guided meditations and those that offer additional mindfulness activities, like yoga routines. I also looked for easy-to-use apps with well-designed layouts. You don’t want to start your meditation journey with a clunky app that actually increases anxiety.
The most important thing with meditation is to keep doing it, so I awarded points for clever gamification elements, simple social network integration and anything else that encourages repeat visits. Finally, I considered extra features that set an app apart from the glut of competitors out there. For example, some meditation apps offer novel ways to track your progress, access to yoga routines and a whole lot more.
At the end of the day, each of these apps has its strengths. But if installing an app or using a device is not how you prefer to meditate, you can always turn off your phone and find a quiet room or environment. For those of us who need a little help from a digital guru, though, here are our favorite apps for meditation.
Other meditation gear we tested
Brain-tracking wearables have been around for years, but there are some newer devices that have been tailor-made for meditators. These gadgets track the brain during meditations and offer real-time feedback. It’s a real boon for the data-obsessed, but also a real bank account drainer, with some gadgets costing thousands of dollars. I took two of the more-popular options for a spin to see what they’d make of my brain.
Sens.ai Neurofeedback System
Sens.ai is a weird contraption that not only claims to track brainwaves, but gives real-time feedback to “teach” people how to meditate and enter a flow state. The device involves a giant headset that’s stuffed with brainwave sensors that detect beta, alpha, theta and gamma waves, in addition to heart-rate sensors. It also comes with a truly bizarre companion gadget that uses light stimulation (transcranial photobiomodulation) to keep an eye on focus and attention levels. The whole thing is combined with an app that keeps track of dozens of data metrics and allows access to various guided meditations.
I’m as surprised as you to say that this thing appears to work, with some caveats. It’s uncanny how well it monitors the brain during meditations. If I got lost in a thought spiral about lasagna at six minutes in, sure enough, there would be a dip in analytics at the six-minute mark. It’s also fairly easy to use, despite a process that involves wetting a number of electrodes. As magical as the accurate brain-tracking seems to be, however, I wasn’t as keen on the actual training portion, which often involves staring at a screen throughout the entirety of the practice. It’s also not for the financial faint of heart, as the Sens.ai device costs $1,500.
NeoRhythm Omnipemf
NeoRhythm’s Omnipemf is another wearable to help people get into that ever-elusive flow state. It doesn’t track your brain, but rather floods it with electromagnetic fields at specific frequencies to make it more susceptible to meditation and focus. This is supposed to prime your brain for the meditative state and, in theory, make it easier to capture that zen. However, I didn’t get much from it, other than a placebo-esque buzzing in my head.
To use it, you simply pop on the wearable and go about your day. You aren’t tied to an app, so you can meditate in whatever way you like. There are multiple modes that go beyond meditation, as this thing is supposed to help with focus, pain relief and sleep. I’d wait for some peer-reviewed studies, however, before buying this.
This article originally appeared on Engadget at https://www.engadget.com/best-meditation-app-140047993.html?src=rss
Designed to look like a tiny helmet for your kneecap, the Kneeflow uses a unique combination of heat, light, and massage to relieve knee pain. Heat helps boost blood flow, light stimulates the cells to repair themselves, and massaging helps ease pain. The Kneeflow works faster than pills, better than those burning sprays, and promotes healing without any chemicals or even so much as a doctor’s prescription.
Whether you’re hurting from a tough workout or injury, dealing with chronic joint pain caused by age, or just looking to keep your knee in peak shape and performance, the Kneeflow is designed to rejuvenate the joint and relieve pain by treating the issue on both a surface as well as a deep level. The combination of heat treatment and massaging airbags both work on the surface to increase blood flow and provide physiotherapy to your joint. Nineteen individual infrared lights, on the other hand, work on a much deeper level, targeting the root cause of the pain by helping damaged cells regenerate themselves. The Kneeflow’s control panel lets you choose between multiple modes depending on whether you’re looking to recover from stiffness or pain, repair any injuries or stress caused to the joint, or just relax your knees after a long day and keep your joints at the top of their game.
Designer: Kneeflow
Click Here to Buy Now: $144$249 (42% off exclusively for YD readers). Hurry, only 10 left! Raised over $176,000.
The Kneeflow’s design is highly intuitive, and all you really need to do is strap it over your knee like you would a knee guard. An LCD touchscreen lets you then calibrate the Kneeflow’s settings, choosing from modes as well as manually adjusting temperature or airbag pressure. The heat setting goes all the way from 113°F (45°C) for relieving soreness and stiffness, up to 131°F (55°C) for treating sharper stinging pain. Once you’ve selected your mode, the Kneeflow goes to work. The airbags pulsate, simulating the feeling of getting a soothing massage that relieves pain and relaxes you. Simultaneously, the Kneeflow also uses heat and light therapy over a period of a 15-minute cycle, after which the Kneeflow automatically shuts off. The Kneeflow’s 15-minute cycle is hyper-customizable, allowing you to increase or dial-down certain elements of the procedure depending on exactly what you need.
What sets the Kneeflow apart is the fact that it treats injuries and pains without really any invasive form of medication like pills, surgery, or even those topical sprays. It works effectively to address the root cause of the pain, and promote the body to heal itself, covering a variety of ailments from your regular joint inflammation/pain or tired & stiff knees to more serious issues like meniscus or ACL tears. The device was tested at last year’s Berlin Marathon, has the backing of medical experts and sports therapists who tout the benefits heat and light therapy, and even managed to get a testimonial from ex-NFL player Noah Dawkins who uses it after workouts or training for his current role in the Michigan panthers at the upcoming UFL. UFC fighter Herbert Burns also used the Kneeflow to nurse his ACL after an injury in 2022.
The Kneeflow starts at $249, although YD readers can snag it at a 42% discount for just $144. It’s designed to be wireless and portable, so you can carry it around the house or even with you to work or in your gym bag. A 15-minute cycle is recommended to provide daily relief and therapy, and you can charge your Kneeflow using a USB cable that comes bundled in the box. The Kneeflow ships globally with a 1 year replacement warranty.
Click Here to Buy Now: $144$249 (42% off exclusively for YD readers). Hurry, only 10 left! Raised over $176,000.
The US Food and Drug Administration has approved the first continuous glucose monitor (CGM) people can buy without a prescription. Dexcom's Stelo Glucose Biosensor System has a sensor users are meant to insert into their upper arm, similar to the company's other CGMs that need a doctor's prescription for purchase. It pairs with a smartphone application that can show the user's blood glucose measurements and trends every 15 minutes.
The company designed the device specifically for adults 18 and up who are not using insulin, such as those managing their diabetes with oral medications and non-diabetics making a conscious effort to control their sugar intake. It could be a great tool for people with insulin resistance, including individuals with PCOS and other metabolic issues that heighten their probability of developing diabetes in the future. In general, it could give users the insight to be able to better understand how the food they eat and the movements they make impact their overall health.
While CGMs aren't anything new, they've become a wellness trend on social media last year, and even non-diabetics started using them. By clearing Stelo, the FDA is making the monitors more accessible than before. "CGMs can be a powerful tool to help monitor blood glucose," said Jeff Shuren, MD, director of the FDA's Center for Devices and Radiological Health. "Today's clearance expands access to these devices by allowing individuals to purchase a CGM without the involvement of a health care provide. Giving more individuals valuable information about their health, regardless of their access to a doctor or health insurance, is an important step forward in advancing health equity for U.S. patients."
Stelo will be available starting this summer. Each patch is meant to last for 15 days before users will need to replace it. Dexcom has yet to reveal how much it would cost, but it said Stelo will "provide an option for those who do not have insurance coverage for CGM."
Dexcom
This article originally appeared on Engadget at https://www.engadget.com/fda-approves-the-first-over-the-counter-continuous-glucose-monitor-130008629.html?src=rss
The US Food and Drug Administration has approved the first continuous glucose monitor (CGM) people can buy without a prescription. Dexcom's Stelo Glucose Biosensor System has a sensor users are meant to insert into their upper arm, similar to the company's other CGMs that need a doctor's prescription for purchase. It pairs with a smartphone application that can show the user's blood glucose measurements and trends every 15 minutes.
The company designed the device specifically for adults 18 and up who are not using insulin, such as those managing their diabetes with oral medications and non-diabetics making a conscious effort to control their sugar intake. It could be a great tool for people with insulin resistance, including individuals with PCOS and other metabolic issues that heighten their probability of developing diabetes in the future. In general, it could give users the insight to be able to better understand how the food they eat and the movements they make impact their overall health.
While CGMs aren't anything new, they've become a wellness trend on social media last year, and even non-diabetics started using them. By clearing Stelo, the FDA is making the monitors more accessible than before. "CGMs can be a powerful tool to help monitor blood glucose," said Jeff Shuren, MD, director of the FDA's Center for Devices and Radiological Health. "Today's clearance expands access to these devices by allowing individuals to purchase a CGM without the involvement of a health care provide. Giving more individuals valuable information about their health, regardless of their access to a doctor or health insurance, is an important step forward in advancing health equity for U.S. patients."
Stelo will be available starting this summer. Each patch is meant to last for 15 days before users will need to replace it. Dexcom has yet to reveal how much it would cost, but it said Stelo will "provide an option for those who do not have insurance coverage for CGM."
Dexcom
This article originally appeared on Engadget at https://www.engadget.com/fda-approves-the-first-over-the-counter-continuous-glucose-monitor-130008629.html?src=rss
