Huawei Watch D3 Review: A Game Changer for On-Wrist Blood Pressure Monitoring

PROS:


  • Cuff-style blood pressure reading with 24-hour ambulatory monitoring

  • Quiet measurement that didn’t disturb my sleep

  • Streamlined ensign and comfortable everyday fit

  • Good battery life

  • Comprehensive health and fitness tracking alongside everyday smartwatch features

CONS:


  • Limited third-party app selection

  • Not suitable for swimming or showering

RATINGS:

AESTHETICS
ERGONOMICS
PERFORMANCE
SUSTAINABILITY / REPAIRABILITY
VALUE FOR MONEY

EDITOR'S QUOTE:

The Huawei Watch D3 pairs quiet blood pressure monitoring with everyday comfort and style.

Hypertension, or high blood pressure, is a major cause of premature death worldwide and increases the risk of heart disease, stroke, and kidney damage. Nearly half of U.S. adults have it, according to the CDC. Yet it often causes no noticeable symptoms, so feeling fine does not necessarily mean your blood pressure is where it should be.

The Huawei Watch D3 puts blood pressure measurement on your wrist, using an inflatable airbag built into the strap and offering scheduled readings throughout the day and night. That sounds like a recipe for a bulky, rather clinical accessory, but the watch I received looks nothing of the sort. More importantly, it is comfortable enough that I was happy to keep wearing it, including overnight. Huawei has squeezed some unusual hardware into a familiar package, and after living with it, I am impressed by how little fuss it adds to my day.

Designer: Huawei

Aesthetics

Huawei has made the Watch D3 surprisingly discreet, and that is one of its biggest design strengths. This is a health-focused smartwatch with more going on under the surface than most, yet it does not look overly technical or awkwardly bulky. Instead, it comes across as clean, polished, and easy to wear, which helps it feel like a proper everyday smartwatch rather than a specialist device.

Visually, it sits somewhere between the clean familiarity of an Apple Watch and the more assertive presence of an Apple Watch Ultra, giving it a look that feels both familiar and slightly more rugged. Huawei offers the Watch D3 in three color options: White, Black, and Mocha Gold. I received the Mocha Gold version, and it gives the watch a warmer, slightly more elevated look than the other finishes. The rectangular-shaped case is paired with a color-matched fluoroelastomer strap, which also houses the airbag used for blood pressure measurement.

Ergonomics

For a smartwatch with a tiny airbag tucked into its strap, the Watch D3 is surprisingly easy to wear. On paper, it is not a small device at 1.83 x 1.61 x 0.44 inches, but it never feels ungainly or overengineered once it is actually on your wrist. The 1.92-inch rectangular display fits well and doesn’t overwhelm the wrist, keeping the overall look streamlined. Huawei has also trimmed the thickness down from 0.52 inches on the Watch D2 to 0.44 inches here, and that slimming makes a real difference. The D3 feels less like a specialist gadget and more like a smartwatch you can throw on in the morning without a second thought.

In practice, the bigger surprise is how quickly it stops feeling unusual. The Watch D3 feels like an ordinary smartwatch on the wrist in the best possible sense. The strap is inevitably thicker than a conventional smartwatch band because it contains the inflatable airbag, but I never found it cumbersome. If anything, that unusual construction fades into the background faster than expected, which is not something I would have assumed before wearing it.

The weight helps here too. At around 1.41 ounces without the strap, the Watch D3 feels substantial enough to come across as a proper piece of hardware, but not heavy enough to become annoying over the course of a full day. Fit matters more on the Watch D3 than it does on a typical smartwatch. Huawei accounts for that with a paper measuring guide and two strap sizes. A watch built around blood pressure readings needs to fit properly, and the D3 feels better for that extra attention.

Performance

Blood pressure monitoring is the main reason to consider the Watch D3, but what surprised me first was how quiet it is. It makes virtually no sound during a reading, with the increasing pressure around my wrist providing the only obvious sign that anything is happening. The sensation is noticeable, as you would expect from an inflatable strap, but the process feels discreet enough that taking a reading does not become a bother.

There are medical credentials behind the feature, too. According to Huawei, the Watch D3’s blood pressure measurement has obtained NMPA medical device registration in China and CE certification under the European Union’s Medical Device Regulation, commonly called CE-MDR.

The Watch D3 also supports ambulatory blood pressure monitoring, or ABPM, which schedules repeated measurements over a 24-hour period, including while you sleep. Rather than giving you one isolated reading, it builds a record of how your blood pressure changes throughout the day and night. Huawei Health brings those results together into a report showing daytime, nighttime, and overall averages, which you can save or share with your doctor.

That does not mean you can forget about the process entirely. During waking hours, you still need to pause, keep still, and hold the watch at heart level, following the positioning instructions. You can adjust the measurement schedule rather than stick with the default intervals. Overnight, the watch takes readings automatically without requiring you to assume the daytime posture. Thankfully, those nighttime readings did not bother me or wake me up.

There is also a dedicated feature for measuring blood pressure before and after six workout types, covering indoor and outdoor running, walking, and cycling. You take an initial reading before starting, then begin another measurement within two minutes of finishing. There is a reason those changes are worth studying. Research using clinical exercise tests has linked certain blood pressure responses during exercise and recovery with a higher risk of developing hypertension or experiencing cardiovascular events later on.

Beyond blood pressure, the D3 covers heart rate, sleep, blood oxygen saturation, and skin temperature, with ECG available in supported regions. Fitness tracking is solid too, with more than 80 workout modes. It works well as an everyday companion for keeping an eye on activity, workouts, and daily movement without making every walk feel like homework.

The everyday smartwatch features are more familiar. The D3 runs HarmonyOS and works with both Android and iOS, although the experience is not identical across the two platforms. Bluetooth calling and music playback are supported, but the limited third-party app selection leaves less room to expand beyond the built-in tools.

With a compatible Android phone, you can respond to supported messages using quick replies or the on-screen keyboard. Message replies are not supported when the watch is paired with an iPhone, which is worth knowing before you buy. Offline maps are available for supported models, while NFC payment support depends on your region and the available payment service. Having NFC hardware does not automatically mean it will work with your usual cards.

Battery life has been good in my use, too. Huawei quotes up to six days under typical conditions, dropping to around one day with ABPM enabled. My typical-use results were close to that six-day claim, while I comfortably passed a day with ambulatory monitoring enabled. Measurement frequency matters here, since Huawei’s ABPM battery test uses 15-minute intervals, so your results may differ depending on your settings.

Charging speed is okay rather than especially quick, but outside ABPM sessions, I was not constantly looking for the charger. The supplied charger uses a USB-C rather than USB-A, which is a welcome change. That is one less reason to keep an older USB-A power adapter around.

Sustainability

The Watch D3 has an IP68 rating, but that is not an invitation to take it swimming or into the shower. Huawei advises against both because of the air openings used by the blood pressure system. The watch is not water- or dust-resistant while taking a measurement, so those openings need to stay clean and dry. It requires a little more care around water than you might expect from an everyday smartwatch.

The strap feels durable, although Huawei does not provide wear-test figures to put that impression into context. It is removable, so a tear would not necessarily mean replacing the whole watch, provided Huawei makes compatible replacement straps available. That is useful for keeping the D3 in service, but the broader sustainability picture remains unclear. I would have liked more information about recycled materials, repair options, and long-term software support.

Value

The Watch D3 costs £399.99 (roughly $533) in the UK and €449 (roughly $505) in Europe, so it is not exactly an impulse purchase. Whether that feels expensive depends on what you want from your watch. The D3’s appeal is having cuff-style blood pressure readings and 24-hour ambulatory monitoring in something you can wear throughout the day and overnight.

If those are features you will use regularly, the price becomes easier to justify, especially given how comfortable I found it. I am also impressed by how streamlined the whole package feels, considering the specialized hardware tucked inside the watch and strap. You are getting more than an extra health metric on a screen, without having to wear something that feels like medical equipment. If you mostly want notifications and workout tracking, though, I would be less inclined to pay for blood pressure hardware that rarely gets used.

Verdict

The Watch D3 impressed me most by making its unusual hardware so easy to live with. Blood pressure readings are quiet, the strap never felt cumbersome, and overnight measurements did not wake me up. Battery life was good, too, particularly outside ambulatory monitoring sessions. I never felt I was putting up with an awkward gadget just to use its blood pressure features.

I would still like a broader selection of third-party apps and clearer information about repair options and long-term support. The price also makes more sense if blood pressure monitoring will be a regular habit rather than an occasional curiosity. It is a tool to use alongside professional care, not a reason to diagnose yourself or change medication based on your readings. With that understood, the D3 earns my recommendation for combining useful blood pressure features with the comfort and discretion of an everyday smartwatch.

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Huawei Finally Made a Blood Pressure Watch That Looks Like Jewelry

Huawei used IFA 2026 to show that a smartwatch can care for you in two very different ways without ever feeling like two different products. The HUAWEI WATCH 6 Series and the HUAWEI WATCH D3 launched together, one built around elegance and daily versatility, the other built around round-the-clock medical monitoring. Both treat the wrist as a place worth designing carefully, just toward different ends.

The WATCH 6 leads with restraint. Huawei carries forward the sleek, minimalist design legacy of the WATCH family, introducing a timeless aesthetic that exudes sophistication, and backs that look with real engineering. The 42mm model claims the lightest design in the history of the HUAWEI WATCH Series at just 38g and 10.2mm thin, while the 46mm version leans into a durable stainless-steel case for anyone who prefers heft on their wrist.

Designer: Huawei

Huawei Watch 6

Four finishes carry that design further, from Black Stainless Steel to a Gold Aluminum Alloy paired with a soft pink strap, each fitted with the new HUAWEI EasyCross Strap for a smoother, more breathable fit. The Pro tier pushes materials even harder, with a Space Edition pairing a black ceramic bezel against gold detailing, and a 43mm model marking the first all-ceramic watch in Huawei’s lineup, finished with 18K gold accents for a genuinely jewelry-like presence.

Underneath that shell, the WATCH 6 quietly tracks a lot. An upgraded X-TAP pulls up a full Health Glance with one touch, spanning 11 metrics across basic, endocrine, cardiovascular, and respiratory categories. A new Diet clover rounds out Huawei’s four-leaf wellness model, nudging users toward balanced habits around exercise, sleep, mood, and food instead of just logging numbers nobody revisits.

Connectivity rounds out the experience without demanding constant phone contact. Built-in eSIM keeps calls and messages flowing through a swim or a run, while Safety Check quietly shares location and status with family during less predictable moments. A new wrist rotation gesture lets someone scroll through menus with a flick, freeing the other hand for a coffee cup, a leash, or a set of keys.

Huawei Watch 6

Set beside all that polish, the WATCH D3 takes a more clinical approach, though it never abandons comfort to get there. At 11.3mm thick and 40g, paired with a 25.5mm ultra-narrow airbag strap, the watch stays slim enough to sleep in without leaving a mark. Three finishes, Black, White, and Mocha Gold, keep it looking like an accessory rather than a piece of medical equipment.

Huawei Watch D3

That comfort matters because the D3 asks more of its wearer than a typical smartwatch. A mechanical airbag delivers effective compression and precise sensing across a minimal skin-contact area, paired with a high-precision sensor for readings that hold up against actual blood pressure cuffs. Huawei built in 24-hour Ambulatory Blood Pressure Monitoring, quietly inflating overnight with reduced noise so sleep tracking and blood pressure tracking can finally happen at the same time.

A dedicated pre- and post-exercise measurement mode adds a layer most fitness trackers skip entirely, checking whether blood pressure sits in a safe range before a workout begins and tracking how it shifts once the effort is over. That monitoring carries real weight too, having earned CE marking under the EU Medical Device Regulation, a certification that puts the D3 closer to clinical hardware than typical wearables ever get.

Family features tie the D3’s data into something more useful than a personal log. Health Community lets users view a parent’s or partner’s Health Glance, blood pressure, heart rate, and SpO2 readings from their own wrist, with real-time alerts triggering if something looks off. It turns a single watch’s readings into a small, informal support system for whoever’s paying attention.

Both watches launch in the UK from £399.99 (around $540), with the WATCH 6 Pro topping the range at £599.99 (around $810). Seen together, the WATCH 6 and WATCH D3 make the case that Huawei isn’t chasing one definition of a smartwatch, but building toward two: one dressed for a dinner reservation, the other quietly watching over blood pressure while its wearer sleeps.

The post Huawei Finally Made a Blood Pressure Watch That Looks Like Jewelry first appeared on Yanko Design.

Get Ready for the $349 Smart Ring That Vibrates on Your Finger

Smart rings have quietly become one of the more compelling wearable categories, but they’ve also settled into a familiar pattern. Almost every new model competes on the same promises: better sleep tracking, a more refined readiness score, and slightly longer battery life. The hardware keeps improving, but the relationship between the wearer and the device hasn’t shifted much. It still mostly communicates through morning reports and app dashboards.

RingConn Gen 3, which launched on July 25, 2026, is making a case for something different. Beyond the usual cardiovascular basics, it introduces vascular trend tracking, giving wearers a longer-view picture of their health over time. It also adds haptic vibration alerts, a feature no other smart ring currently offers. The whole package comes in at $349 with no subscription fees, which keeps the ownership model refreshingly straightforward.

Designer: RingConn

Most attention will drift toward the vascular tracking angle, but the haptic motor deserves a closer look. A smart ring that vibrates on your finger isn’t the same experience as a watch tapping your wrist. The finger is one of the body’s most tactile zones, so a buzz there lands differently, more directly, and in a way that’s harder to tune out or dismiss as background noise.

That difference matters most in the moments when you’d least want to pull out your phone. A quiet nudge during a meeting, a gentle prompt after sitting still for too long, or a discreet alert in the early hours when something shifts overnight, none of those need a screen. They just need a ring that knows when to say something and how to say it without disturbing everyone around you.

The vascular trend tracking feature is the bigger headline in category terms. Rather than adding another single-moment metric to the app dashboard, it monitors patterns over time, giving wearers a broader sense of how their body is trending across days and weeks. It’s framed as a wellness insight rather than a clinical reading, which keeps the expectations grounded and the interpretation squarely in the wearer’s hands.

What makes this interesting from a design standpoint is that RingConn managed to fit optical sensors, a vibration motor, and up to 14 days of battery life into a 2.3mm titanium body. The inner surface uses medical-grade resin for comfort, and the ring itself weighs between 2.3 and 3.5 grams depending on the size. That’s a serious hardware challenge for something designed to sit on your finger all day.

The Gen 3 comes in five finishes: Future Silver, Royal Gold, Matte Black, Brushed Silver, and Brushed Rose Gold. At $349, it’s firmly in premium smart ring territory, but the lack of a subscription fee makes that price easier to justify over time. Rivals that tack on monthly charges for full app access end up costing noticeably more in the long run, which makes RingConn’s flat-fee model considerably more appealing.

Then there’s the Warner Bros. Lord of the Rings collaboration, a limited-edition partnership that RingConn isn’t shy about mentioning. It’s a smart piece of brand alignment, a ring company partnering with the most famous, or infamous, ring in pop culture. Whether the tie-in feels like genuine collector appeal or calculated marketing depends on the buyer, but it does add some character to a category that tends to take itself rather seriously.

What RingConn Gen 3 really proposes is that a smart ring doesn’t have to stay quiet. The category has spent years refining how it listens to the body, and Gen 3 asks what happens when it starts talking back. Whether that’s a light nudge during a sedentary afternoon or a vascular trend surfacing across a few weeks, there’s something worth considering in a ring that finally has something to say.

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Health Apps Know You’re Stressed, HealingFit TWS Helps You Act on It

Health apps and wearables have become remarkably precise at reading the human body. They can tell you how restorative last night’s sleep was, how stressed your body was during a presentation, and whether your recovery is on track after a hard week. What most of them don’t do, at least not in any concrete way, is hand you a tool to act on what they’ve just told you.

That’s the gap MobiFren founder and CEO Juwon Heo set out to address with the HealingFit TWS, a true wireless earbud built to go beyond standard listening. It earned a CES 2026 Innovation Awards recognition in Headphones and Personal Audio, but the more compelling aspect isn’t the accolade. It’s the design thinking underneath it, and what that thinking could mean for the broader world of digital health.

Designer: Juwon Heo, Founder & CEO, MobiFren

Click Here to Buy Now: $169 $300 (44% off). Hurry, only 11/290 left! Raised over $67,000.

During normal use, HealingFit TWS functions as a premium pair of true wireless earbuds with Bluetooth 6.0, Hybrid ANC, and five tunable sound modes built on MobiFren’s own MSTS sound tuning system. The shift into wellness mode happens when you attach the Magnetic TES Link, a cable that snaps magnetically onto both earbuds. There’s no separate gadget involved, and no new category of hardware to carry.

TES, or Transcranial Electrical Stimulation, is a non-invasive approach widely studied in neuroscience. HealingFit TWS translates it into a controllable daily routine, running calibrated microcurrents through skin-contact electrodes built into each earbud. The intensity is adjustable across 15 levels, and most people describe the sensation as a subtle, rhythmic pulse. It’s designed to support the nervous system’s natural shift toward rest or focus, not force it there.

Three wellness modes organize the experience. Sleep is the bedtime routine, pairing TES with binaural audio tracks to help you gradually settle for the night. Healing is a shorter session for mid-afternoon or post-work moments when the day has felt relentless. Study is a focus-priming routine to run before anything demanding real concentration. Each mode comes with five dedicated tracks, though you can also layer TES over your own music.

That three-mode framework reads differently from the perspective of a digital health platform. Platforms like Samsung Health, Apple Health, Google Health, and Fitbit have become genuinely capable at detecting sleep quality, stress levels, recovery readiness, and daily activity. They generate scores, flag patterns, and surface recommendations. What they don’t typically offer is a connected, device-level way to act on those signals in the moment they appear.

HealingFit TWS addresses that with an open Bluetooth LE interface that developers and platform teams can connect to without a licensing fee or a proprietary SDK. The technical entry point is UUID 0xBE00, and documentation is publicly available through mobifrenglobal.com. The intent is clear: the earbud becomes the intervention hardware, while the app or platform provides the health context that determines when and which session a user might benefit from.

Think about what that could look like in practice. A sleep app detecting elevated pre-bed stress could suggest a Sleep session. A recovery platform flagging low readiness after a demanding training week could prompt a Healing routine. A focus tool that spots declining concentration before a deadline could surface the Study mode. In each case, the platform has done its analysis. HealingFit TWS handles what comes after.

The core architecture places a TES-generating circuit inside one earbud, with electrodes on the front of each earbud that contact the ear canal, and a TES Link cable that connects both earbuds. Detached, it functions as flagship-grade wireless earbuds; connected, it transforms into a wellness device designed to support sleep, stress relief, focus, and memory.

What makes the TES architecture appealing to hardware teams isn’t just the open API. The circuit that generates TES signals relies on entirely standard, commercially available components, totaling just 18 parts: a dual-transistor chip, one FET, and a set of RLC components. The earbud’s existing charging contacts also serve as the TES link contacts, so no extra contact points or major structural changes are needed.

The design has received formal IP recognition across multiple jurisdictions. The U.S. patent application covering the core architecture has been allowed and is proceeding to registration, with the patent expected to be granted soon. There are also registered patents in Korea and Japan, as well as a published application in Europe. FCC certification was granted on July 1, 2026.

Heo founded MobiFren in February 2002, originally as a contract developer for Samsung Electronics feature phones. The company started building its own Bluetooth audio products in 2005 and brought its first Bluetooth earphones to market in 2006. MobiFren has maintained an ongoing relationship with Samsung through smartphone software verification work ever since. That two-decade grounding in Bluetooth audio is what gives HealingFit TWS its engineering footing.

The choice to build this platform on earbuds specifically is, in that context, a deliberate one. Earbuds are already the personal technology closest to the human body for most of the waking day. They’re phone-paired, habitually worn, and typically owned by the same people most likely to be using a health app. Embedding TES therapy into a device people already carry daily removes most of the adoption barrier entirely.

The hardware reflects that audio-first foundation. Alongside the TES system, HealingFit TWS delivers up to 6.5 hours of playback and up to 4.5 hours in TES mode, with Hybrid ANC, three microphones per side, and wear detection for auto-pause when an earbud is removed. Both earbuds and the Magnetic TES Link cable dock in a cylindrical charging case finished in anodized aluminum, designed to carry without fuss.

What Heo is ultimately proposing is a platform category that doesn’t quite have a name yet. His comparison is to how true wireless earbuds, from AirPods to Galaxy Buds, turned personal audio into a mainstream daily habit. The longer ambition is for this patented TES architecture to be adopted into future products from those same companies, giving their health platforms a connected hardware layer for the signals they already detect.

The more compelling case might be for the health platforms themselves. Apple Health, Google Health, Samsung Health, and Fitbit have spent years becoming sophisticated at detecting when something is off: poor sleep, elevated stress, slow recovery. What they don’t yet widely offer is a hardware path from that detection to user-controlled action. HealingFit TWS was built to be exactly that path, and it’s open to anyone willing to test it.

That’s a bold bet, and the category he’s describing doesn’t fully exist yet. But HealingFit TWS makes a credible early case for it, with a patent-allowed architecture, open developer access, and a hardware design that doesn’t ask users to change anything about how they already carry and use earbuds every day.

Click Here to Buy Now: $169 $300 (44% off). Hurry, only 11/290 left! Raised over $67,000.

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This Air Monitor Drops Like a Canary When Your Room Needs Fresh Air

Most people know that outdoor air pollution is a problem, but indoor air quality rarely gets the same attention. The irony is that we spend roughly 90% of our lives indoors, often in well-insulated, tightly sealed homes where CO₂ builds up quietly and unnoticed. The result shows up as headaches, fatigue, poor sleep, and that vague sense of grogginess that’s easy to blame on everything except the air around you.

The Birdie 2.0 is a Danish-designed air quality monitor that takes a refreshingly straightforward approach to that invisible problem. It doesn’t display numbers, send phone notifications, or make any sound at all. Instead, it physically droops forward when the air in your room gets too stale, and stands back up once you’ve opened a window and things improve. The feedback loop is immediate, visual, and almost impossible to miss.

Designers: Andreas Kofoed Sørensen, Hans Høite Augustenborg (Birdie)

The concept is lifted directly from a piece of mining history. Coal miners used to carry canaries underground as a warning system: if the bird fainted, it was time to get out. Birdie follows the same logic, housing a Swiss-made Sensirion CO₂ sensor inside a small, bird-shaped form that lives on your wall. When CO₂ levels exceed 1,000 ppm, the figure tilts forward and stays that way until the air clears below 950 ppm, at which point it snaps back upright on its own.

The mechanics are simple but quietly well thought out. Birdie checks CO₂ levels every ten minutes while upright, and every two minutes once it has dropped, giving it faster feedback during the moments that actually matter. After returning to standing, it enters a two-hour cool-down period to preserve battery life, which lasts up to eight months on a single charge. It mounts to the wall with either a screw or a strip of 3M tape and needs nothing else to function.

The body is made from 70% post-consumer recycled plastic, which sits well with the minimal-intervention philosophy the product is built around. It comes with a USB-C charging cable and a wall mount in the box, and setup takes a few minutes at most. One unit covers rooms up to 100 m², though a separate one per floor or closed bedroom is recommended for multi-room coverage.

What makes it a particularly comfortable fit for the home is that it doesn’t feel like a gadget. There’s no screen competing for attention, no app to configure, and no blinking light to interpret. It’s a piece of Danish-designed wall art that happens to tell you when your living room needs to breathe. It also comes in several colorways, including the signature yellow and a subdued, earthy Dune, so it can blend into a room rather than dominate it.

Offices and classrooms are where the stakes tend to be highest. Concentration dips noticeably when CO₂ climbs, and in a shared space that doesn’t get ventilated between meetings or lessons, that decline can happen within an hour. Having something physical on the wall, rather than a number on a device that no one is checking, makes it much harder to ignore the problem.

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Ultrahuman Ring PRO’s 15-Day Battery Removes the Main Reason to Quit

Most wearables make a generous promise: that daily wear will eventually help you understand your body better. In practice, though, many end up on a nightstand by Tuesday because the battery died or the data was too much to decode. The market for health wearables has grown quickly, but the friction hasn’t cleared as fast as the feature lists have gotten longer.

Smart rings have been one answer to that problem. They’re smaller, quieter, and don’t ask for your attention the way a smartwatch does. Ultrahuman’s Ring PRO is the company’s third-generation take on that idea, and it comes with a compact Mini Charger built around the same philosophy. Together, they’re designed to make health tracking feel like something running in the background rather than a habit you have to maintain.

Designer: Ultrahuman Healthcare Ltd.

Click Here to Buy Now: $399 $530 ($131 off). Hurry, only 1737/2005 left! Raised over $447,000.

A big part of that comes down to battery life. The Ring PRO offers up to 15 days on a single charge, roughly three to four times what most competing smart rings manage. That means fewer interruptions during long trips, consistent overnight tracking without data gaps, and no anxiety about a dead ring. The pocket-sized Mini Charger handles the rest, plugging in via Type-C and fitting easily into any bag. Utilizing the new UltraSnap Charging Technology, the Ring PRO magnetically clicks into place, removing the stress of trying to aim for perfect alignment. The charger also generates less heat while in use, thanks to an energy-efficient mechanism.

The ring sports a unibody titanium build, using the same fighter jet-grade material that has defined the Ultrahuman Ring from the beginning, keeping it lightweight yet durable enough for continuous wear. It’s water-resistant to 100m, so showers, swims, and more demanding water activities don’t require taking it off. It comes in sizes 5 to 14 and in four finishes: Bionic Gold, Aster Black, Space Silver, and Raw Titanium.

What sets Ring PRO apart, though, is a layer of real-time biointelligence called Jade AI. Rather than presenting raw data on a dashboard for you to decode, Jade reads across ring biometrics, blood biomarkers, and environmental data, then tells you what it all means for your health. It offers both quick answers for everyday use and a deeper research mode for tracking longer patterns and trends.

The core tracking covers the health signals most people care about: sleep stages, resting heart rate, HRV, body temperature, and daily movement. The Sleep Index and Dynamic Recovery don’t just score your rest or readiness; they aim to interpret those signals and adjust guidance as your body changes. The Stress Rhythm feature adds another layer by analyzing how your heart responds throughout the day against your circadian backdrop. Finally, Ultra Age can track how improving your lifestyle positively impacts your aging trajectory, giving you a competitive edge against time.

Beyond the basics, Ring PRO includes a library of more targeted health tools called PowerPlugs, precision micro-tools designed for highly personalized health insights. The Caffeine Window, for example, maps the best times for coffee against your recovery data and shifts your daily cutoff based on how well you slept. The Circadian Alignment tool tracks your body’s internal rhythm and flags when light, movement, or rest will have the most impact on energy and sleep quality.

The ring also adapts to different life stages rather than assuming everyone shares the same baseline. There are also dedicated modes for shift workers, new parents, and people with irregular schedules, where the scoring accounts for unconventional sleep timing and focuses on quality rather than rigid duration rules.

Women’s health is an extra strong focus for the Ultrahuman Ring PRO, and it goes beyond just covering cycle tracking, ovulation prediction, and logging symptoms. Cycle Flags, for example, offer insights that let women take a more proactive approach rather than just waiting for things to happen. With over 90% accuracy for ovulation confirmation, OvuSense Technology helps you understand your body better, whether you’re trying to conceive or navigating an irregular cycle.

Health tracking only works if you wear the device consistently enough for the data to build into something meaningful. Ring PRO’s combination of up to 250 days of on-ring storage, a dual-core processor with on-chip machine learning for speed, efficiency, and reliability, and a build designed for 24-hour wear makes a fairly pointed argument that the biggest obstacle between most people and better health data has always been friction, not features.

Click Here to Buy Now: $399 $530 ($131 off). Hurry, only 1737/2005 left! Raised over $447,000.

The post Ultrahuman Ring PRO’s 15-Day Battery Removes the Main Reason to Quit first appeared on Yanko Design.

Ultrahuman Ring PRO’s 15-Day Battery Removes the Main Reason to Quit

Most wearables make a generous promise: that daily wear will eventually help you understand your body better. In practice, though, many end up on a nightstand by Tuesday because the battery died or the data was too much to decode. The market for health wearables has grown quickly, but the friction hasn’t cleared as fast as the feature lists have gotten longer.

Smart rings have been one answer to that problem. They’re smaller, quieter, and don’t ask for your attention the way a smartwatch does. Ultrahuman’s Ring PRO is the company’s third-generation take on that idea, and it comes with a compact Mini Charger built around the same philosophy. Together, they’re designed to make health tracking feel like something running in the background rather than a habit you have to maintain.

Designer: Ultrahuman Healthcare Ltd.

Click Here to Buy Now: $399 $530 ($131 off). Hurry, only 1737/2005 left! Raised over $447,000.

A big part of that comes down to battery life. The Ring PRO offers up to 15 days on a single charge, roughly three to four times what most competing smart rings manage. That means fewer interruptions during long trips, consistent overnight tracking without data gaps, and no anxiety about a dead ring. The pocket-sized Mini Charger handles the rest, plugging in via Type-C and fitting easily into any bag. Utilizing the new UltraSnap Charging Technology, the Ring PRO magnetically clicks into place, removing the stress of trying to aim for perfect alignment. The charger also generates less heat while in use, thanks to an energy-efficient mechanism.

The ring sports a unibody titanium build, using the same fighter jet-grade material that has defined the Ultrahuman Ring from the beginning, keeping it lightweight yet durable enough for continuous wear. It’s water-resistant to 100m, so showers, swims, and more demanding water activities don’t require taking it off. It comes in sizes 5 to 14 and in four finishes: Bionic Gold, Aster Black, Space Silver, and Raw Titanium.

What sets Ring PRO apart, though, is a layer of real-time biointelligence called Jade AI. Rather than presenting raw data on a dashboard for you to decode, Jade reads across ring biometrics, blood biomarkers, and environmental data, then tells you what it all means for your health. It offers both quick answers for everyday use and a deeper research mode for tracking longer patterns and trends.

The core tracking covers the health signals most people care about: sleep stages, resting heart rate, HRV, body temperature, and daily movement. The Sleep Index and Dynamic Recovery don’t just score your rest or readiness; they aim to interpret those signals and adjust guidance as your body changes. The Stress Rhythm feature adds another layer by analyzing how your heart responds throughout the day against your circadian backdrop. Finally, Ultra Age can track how improving your lifestyle positively impacts your aging trajectory, giving you a competitive edge against time.

Beyond the basics, Ring PRO includes a library of more targeted health tools called PowerPlugs, precision micro-tools designed for highly personalized health insights. The Caffeine Window, for example, maps the best times for coffee against your recovery data and shifts your daily cutoff based on how well you slept. The Circadian Alignment tool tracks your body’s internal rhythm and flags when light, movement, or rest will have the most impact on energy and sleep quality.

The ring also adapts to different life stages rather than assuming everyone shares the same baseline. There are also dedicated modes for shift workers, new parents, and people with irregular schedules, where the scoring accounts for unconventional sleep timing and focuses on quality rather than rigid duration rules.

Women’s health is an extra strong focus for the Ultrahuman Ring PRO, and it goes beyond just covering cycle tracking, ovulation prediction, and logging symptoms. Cycle Flags, for example, offer insights that let women take a more proactive approach rather than just waiting for things to happen. With over 90% accuracy for ovulation confirmation, OvuSense Technology helps you understand your body better, whether you’re trying to conceive or navigating an irregular cycle.

Health tracking only works if you wear the device consistently enough for the data to build into something meaningful. Ring PRO’s combination of up to 250 days of on-ring storage, a dual-core processor with on-chip machine learning for speed, efficiency, and reliability, and a build designed for 24-hour wear makes a fairly pointed argument that the biggest obstacle between most people and better health data has always been friction, not features.

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The post Ultrahuman Ring PRO’s 15-Day Battery Removes the Main Reason to Quit first appeared on Yanko Design.

Spotify is now a fitness app too

In its quest to become an all-in-one app, Spotify is now breaking into the fitness app world by offering "guided workout experiences" and on-demand Peloton classes. Premium subscribers will get access to Peloton's library of more than 1,400 classes in the app, while both Free and Premium can browse curated playlists (they're listed under the genre "fitness.")

Spotify's Fitness section showing example workouts and video to follow along with.
Spotify

Spotify said the classes are primarily in English, but there are some options in Spanish and German. Like music and podcasts, Spotify lets you bounce between different devices for its fitness media, so you can start a video workout on your TV and switch to an audio-only version on your phone or smart speaker. Users can even download the classes for offline use.

The fitness category may feel like a sharp turn for Spotify, but the company said that nearly 70 percent of its Premium subscribers work out monthly and that fitness and workout content was one of the top use cases for its Prompted Playlist feature. Spotify has long been expanding its offerings outside of music, with its latest efforts giving users a way to buy physical books or create group chats. 

This article originally appeared on Engadget at https://www.engadget.com/apps/spotify-is-now-a-fitness-app-too-144037057.html?src=rss

Microsoft’s Copilot Health can use AI to turn your fitness data and medical records ‘into a coherent story’

Microsoft has unveiled Copilot Health, an AI-powered tool it claims can help make sense of your medical records, health history and fitness data from wearables, should you grant it access to that information. The company said it will be in a "separate, secure space" in the Copilot app and that the idea is to help provide you with more context and insights so you can ask your doctor the right questions when you see them.

Copilot Health is designed to help you better understand your medical information as a whole, Microsoft says. It is not "intended to diagnose, treat or prevent diseases or other conditions and is not a substitute for professional medical advice," the company pointed out in a blog post.

The tool can pull in activity, fitness and sleep data from more than 50 devices, including Apple Watch, Oura and Fitbit. Through HealthEx, it can access health records that include visit summaries, medication details and test results from more than 50,000 hospitals and provider organizations in the US. It can tap into lab test results from Function, should you allow it to do so.

Copilot Health can take all those details and apply "intelligence to turn them into a coherent story," such as helping you pinpoint the reasons why you don't sleep too well, the company suggested. It can access real-time provider directories in the US to help users find clinicians based on factors like location, specialty, spoken languages and insurance coverage.

Microsoft says that, across AI-powered consumer products like Copilot and Bing, users ask more than 50 million health-related questions every day. "We’ve improved the quality and reliability of answers by elevating information from credible health organizations across 50 countries, as verified by our clinical team using principles independently established by the National Academy of Medicine," the blog post states. "Responses include clear citations with easy links to source material, alongside expert‑written answer cards from Harvard Health." 

As far as privacy is concerned, Microsoft says Copilot Health data and conversations are siloed from the broader Copilot app and there are extra access and safety controls in place, including "encryption at rest and in transit." You can delete your information and cut off the app's access to health records and wearable data at any time. Microsoft also notes that it won't use your Copilot Health information to train its models.

The company explained that Copilot Health was informed by its responsible AI principles. Microsoft built the tool in collaboration with its own clinical team and with the expertise and feedback of more than 230 physicians from dozens of countries. "Copilot Health has achieved ISO/IEC 42001 certification, the world’s first standard for AI management systems, meaning an independent third party has verified how we build, govern and continuously improve the AI behind this service," it noted.

Microsoft has opened up a waitlist for those interested in trying Copilot Health. The tool will initially be available in English in the US for those aged 18 and over. The company is working on adding support for more language and voice options and it will announce availability for those and other territories down the line. 

While users will be able to try Copilot Health for free at first, Microsoft plans to charge for access via a subscription, according to The New York Times. The company has not yet disclosed pricing details.

The Copilot Health announcement comes just a couple of days after Amazon expanded its Health AI tool beyond One Medical. It's now available on the Amazon website and app. Prime members in the US have the option to chat about certain conditions with a One Medical provider via direct message at no extra cost. Earlier this year, OpenAI announced that it was testing ChatGPT Health. Anthropic has healthcare tools as well.

Given how tough it is for many folks to access affordable healthcare and the fact their data and health records are often spread across a number of providers, some might believe there are benefits of using such tools from AI companies.

However, there's a big difference between tracking your sleep or calling your doctor after an Apple Watch detects signs of atrial fibrillation and entrusting all of your medical information to a chatbot. There are also issues like AI hallucinations and chatbots providing users with straight-up bad advice, as well as the possibility that an LLM-based tool might downplay or exaggerate potential risks.

This article originally appeared on Engadget at https://www.engadget.com/ai/microsofts-copilot-health-can-use-ai-to-turn-your-fitness-data-and-medical-records-into-a-coherent-story-152000621.html?src=rss

Meta really wants you to believe social media addiction is ‘not a real thing’

Meta went to court this week in two major trials over alleged harms facilitated by its platform. In New Mexico, the state's attorney general has accused the company of facilitating child exploitation and harming children through addictive features. In a separate case in Los Angeles, a California woman sued the company over mental health harms she says she suffered as the result of addictive design choices from Meta and others.

In both cases, Meta has disputed the idea that social media should be considered an "addiction." On the stand this week, Instagram chief Adam Mosseri said that social media isn't "clinically addictive," comparing it to being "addicted" to a Netflix show.

In opening statements in the New Mexico trial, Meta's lawyer Kevin Huff went further. He told the jury that "social media addiction is not a thing" because it's not in the Diagnostic and Statistical Manual of Mental Disorders (DSM), the handbook used by mental health professionals in the US.

"According to the American Psychiatric Association, they don't recognize the concept of social media addiction in the same way as addiction to drugs and alcohol," Huff said during opening arguments that were broadcast by Courtroom View Network. "What you see on the screen is what's called the DSM, which is basically the official manual for recognized mental disorders. The American Psychiatric Association studied this and decided that social media addiction is not a thing."

But the American Psychiatric Association (APA) has never said that social media addiction doesn't exist. The organization provides information and resources about social media addiction on its website. "Social media addiction is not currently listed as a diagnosis in the DSM-5-TR—but that does not mean it doesn’t exist," the APA said in a statement to Engadget.

Dr. Tania Moretta, a clinical pyschophysiology researcher who has studied social media addiction, agrees. "The absence of a DSM classification does not mean that a behavior cannot be addictive, maladaptive or clinically significant," she told Engadget. That argument, she said, "reflects a misunderstanding" of how psychiatry professionals define and classify conditions. "Diagnostic manuals formalize scientific consensus; they do not define the boundaries of legitimate scientific inquiry. Many maladaptive behaviors and clinically significant symptom patterns are studied and treated well before receiving official classification."

Meta's critics have long claimed that the company has profited from addictive features that hook children and teens. The trials in Los Angeles and New Mexico are just the start of several court battles over the issue. The social media company is also facing a high-profile trial with school districts in June, and lawsuits from 41 state attorneys general. 

Moretta said that social media addiction is a field that requires more study, but that there is already evidence that it can have harmful effects on some people. "At present, from a scientific perspective, there is documented evidence that social media use disorder is associated with both psychophysiological alterations, including changes in reward/motivational and inhibitory/regulatory systems, and clinically significant negative impacts on functioning (e.g., sleep disturbances, psychological distress, impairment in social, academic, or occupational domains)," she said. "The key question is not whether all social media use is addictive, but whether a subset of users exhibits patterns consistent with behavioral addiction models and whether specific platform design features may exacerbate vulnerability in predisposed individuals."

Both trials are ongoing and expected to last the next several weeks. In New Mexico, jurors have already heard from former employee turned whistleblower Arturo Bejar and former exec Brian Boland, both of whom have publicly criticized the company for not prioritizing safety. In Los Angeles, Mosseri's testimony has wrapped up, but Meta CEO Mark Zuckerberg is expected to testify next week. The trials will also feature extensive internal documents from Meta, including details about the company's own research into the mental health impacts of its platform on young people.

This article originally appeared on Engadget at https://www.engadget.com/social-media/meta-really-wants-you-to-believe-social-media-addiction-is-not-a-real-thing-130000257.html?src=rss