Fact: Hollywood's hottest diet is currently the 22-day vegan challenge. And the latest celebrity to try it? Jennifer Lopez.
On Ryan Seacrest's radio show on Wednesday morning The American Idol judge...
Diabetes is one of those diseases of civilization that come from eating too many refined carbohydrates. The unprocessed foods we consume today are a surefire recipe for disaster. Especially the...
The gluten-free dietary wisdom has been circulating regarding the omission of wheat (contains gluten protein) and dairy products from a normal balanced regimen. While nobody is sure about dairy,...
The gluten-free dietary wisdom has been circulating regarding the omission of wheat (contains gluten protein) and dairy products from a normal balanced regimen. While nobody is sure about dairy,...
Weight loss is not the monumental task it has been purported to be by some misleading sources. First of all, you don’t need to have a supermodel’s physique as your main goal. No. What you do need is...
Everyone knows that one ought to eat breakfast like a king, lunch like a prince and dinner like a pauper. Coupled with that is the advice to eat six medium-sized meals a day at regular intervals....
Those who have diabetes have to take extra care regarding what they put into their mouth. And besides exercising and taking their medications they also ought to keep a food diary to detect any...
Those who have diabetes have to take extra care regarding what they put into their mouth. And besides exercising and taking their medications they also ought to keep a food diary to detect any...
Weight loss is not the monumental task it has been purported to be by some misleading sources. First of all, you don’t need to have a supermodel’s physique as your main goal. No. What you do need is...
Research supports the idea that high fiber diets help to fight against the cardiovascular disease risk and may also result in longer and healthier lives. High fiber diets are a good way to keep your...