Tag Archives: Glycemic index

Highly Refined Carbohydrates Increase Depression in Women

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Eating habits matter a lot in disease manifestation. Those postmenopausal women who ate a lot of refined carbs were more likely to fall prey to depression. Several psychiatrists conducted the study...

Diabetes Diet: 6 Points to Stick with

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Those who have diabetes have to take extra care regarding what they put into their mouth. And besides exercising and taking their medications they also ought to keep a food diary to detect any...

Diabetes Diet: 6 Points to Stick with

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Those who have diabetes have to take extra care regarding what they put into their mouth. And besides exercising and taking their medications they also ought to keep a food diary to detect any...

Diabetes Diet Simplified For You

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Diabetes is one of those diseases of civilization that come from eating too many refined carbohydrates. The unprocessed foods we consume today are a surefire recipe for disaster. Especially the...