Re-Timer – Sleep better with light therapy

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Remember the Ted Talk by Arianna Huffington about how you need to sleep to be successful? Truth be told, there is no glamor in being sleep deprived or working like a zombie, just because you travel time-zone to time-zone. I hear you, you don’t have the time and wish you could have a 30-hour-day to pack in the regular ZZZs. Which is why well researched products like Re-Timer are necessary for the busy you.

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For those who don’t know it, based on a 25 years of University research, it takes about 30 minutes per day to change when you sleep, avoid jet lag, manage working nights or tackle the cold gloomy winters. Devices like Re-Timer are handy to re-time your body clock. This one is essentially a wearable light therapy device that does the job effectively.

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I spoke with Re-Timer and they said that their product was based on the research by world-renowned sleep psychologists Prof. Leon Lack and Dr. Helen Wright. Hey, anything that makes us sleep … my Boss should read this! I live in India, work US time zones and have a horrible sleep-cycle. So, you don’t have to necessarily be a shift worker, jet-lagged globetrotter or an airline flying staff, to use the Re-Timer. What’s more, its been recommended by sleep physicians and works for insomnia too.

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Details:

Re-Timer is a natural alternative to sleeping pills and melatonin supplements. It uses light therapy to adjust your circadian rhythm (your internal body clock). The green-blue light suppresses the body’s production of melatonin (the sleepy hormone our bodies produce which makes us feel tired). This enables you to change when you sleep and wake.

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Discount Code Expires 30 November midnight PST.

Designer: Re-Timer [ Buy it Here ]

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Reset Your Body Clock with the Re-Timer

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For constant travelers, adjusting to changing time zones and jet lag can be stressful. Now, a research team from the Flinders University in Adelaide, South Australia has developed specialized eyeglasses that can reset the body clock and restore normal sleep patterns. Aptly named as the “Re-Timer,” this device emits a green light that helps the body conquer jet lag and other sleep-related problems.
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Re-Timer could play with your brain, fool body clock to minimize jetlag

ReTimer could play with your brain, fool body clock to minimize jetlag

Jetlag and disrupted sleep patterns are conditions we're all too familiar with, right along with flashing lights that claim to remedy them. A new wearable device, tagged Re-Timer, also promises to be of help by mimicking sunlight and resetting the body clock. Reportedly the result of 25 years of sleep research at Australia's Flinders University, it's worn like a pair of glasses and emits soft green light, fooling the part of the brain that regulates your circadian rhythms. When used at different times of the day for specified durations, it claims to advance or delay the clock as desired -- countering the effects of frequent air travel and improving alertness levels. The rechargeable, portable device is safer and more effective than medication, according to its chief inventor Professor Leon Lack. If nothing else, the $260 visor is a bold fashion statement, although it may not be as cool as having robots convert your dreams into art.

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Via: Gizmag

Source: Re-Timer, Flinders University