Sleep Deprivation: Harmful Effects of Sleep Deprivation


Good sleep is necessary for good health. You may believe that a few hours less sleep on a daily basis is okay and not something to get all uptight about. But beware because such a pattern of life...

Sleep apnea could make diabetes worse


Sleep apnea, a sleep disorder that is characterized by pauses in breathing during sleep, has long been linked to obesity. But a new study published in the Diabetes Journal reveals that obstructive...