Tag Archives: Health effects of caffeine

Caffeine Use Disorder is a widespread health problem

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I’m addicted to caffeine. I tried going cold turkey, but I ended up having headaches, chest pains, and was really lethargic. Turns out I’m not alone.Millions of people around the world drink coffee...

How A Little Caffeine Can Boost Your Memory

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If you’re trying to commit a set of items to memory, you may want to give your brain a bit of caffeine. But how you time it matters, finds a new study out today in Nature Neuroscience. The...
    






A Little Coffee May Be Good — Dare We Say Healthy? — For Body And Brain

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Coffee is such a heady concoction – antioxidants, caffeine, and the molecules that give it its wondrous flavor – that it’s almost tragic to think that it might be bad for us. But over the last...
    






How Too Much Coffee Could Affect Your Work Performance

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At a recent seminar, the presenter – a friend of mine – seemed anxious on stage. He kept pacing back and forth and wiped sweat from his brow several times. At the break, I went up to him and asked...