There's a coded judgment that people who do well in the mornings hold against those of us who do not. "You're just not a morning person," they say, the words dripping with the implication that our sluggishness in the AM is a result of slovenliness. I...
My DNA test confirmed it: I’m not a morning person
There's a coded judgment that people who do well in the mornings hold against those of us who do not. "You're just not a morning person," they say, the words dripping with the implication that our sluggishness in the AM is a result of slovenliness. I...
Whether it's a meditation app or looking at puppy videos, much of today's technology focuses on replacing your negative feelings with positive ones. But what if you want to act on all your feelings of anger, sadness and anxiety -- in a healthy way? G...
Do you instinctively reach for your smartphone whenever you're in an awkward chat with unfamiliar people, or just feel like you're the odd one out? There's likely a good reason for it. Researchers have published a study indicating that people treat...
Jacques Slade was spending a week at the beach recently, away from the internet and his responsibilities as a full-time YouTube creator where he's about to reach 1 million subscribers. It was supposed to be a time to relax and enjoy life. But being s...
Wearable fitness monitors promise a lot but research shows that nearly a third are abandoned in junk drawers because they're too fiddly, require too much maintenance or users are simply forgetting to put them on. Health monitoring company Spire think...
Name an article of clothing, and some company has probably crammed a fitness tracker into it. We've seen connected shirts, shoes and even bras. But most of these focus on the time you spend active -- steps walked, distance ran, stairs climbed and so...
Technology is draining. Social media networks are programmed to make you come back for more, constantly swiping to refresh, like and post. You are constantly at your PC, your smartphone, your TV. You fall asleep to Netflix, or reading Twitter as it s...
